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Help Boost Your Immunity with Foods Rich in Vitamin C and Zinc

The pandemic has reminded people of the importance of maintaining good health and boosting immunity. In the past year, the demand for Vitamin C with Zinc has been very high. There was a time during the start of the pandemic when the supply of these supplements became scarce due to panic buying. While most people just comply with the recommendation to boost their immunity using those supplements, it also helps to learn how they work and know the foods rich in vitamin C and zinc. What is Vitamin C? Also known as ascorbic acid, Vitamin C works as an antioxidant. It helps in cell protection so that it can be free from damages caused by free radicals.  What is Zinc?...

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Safety and Hygiene Practices in the Workplace to Leave You Worry-Free

As the COVID-19 pandemic already went past its 1-year mark, most businesses are left with no other option but to continue with their operations. However, that also opens risks for virus transmission especially with employees coming from different locations. There are also those who have to settle for public transportation which further exposes them to the risk of infection. Despite the threats to health with the opening of businesses, life has to continue. However, if you are a business owner, manager or HR officer, you are left with the greater responsibility of ensuring safety for all.  Here’s a guide to help you implement safety and hygiene practices in the workplace to leave you with fewer worries while your business operations...

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5 Simple Rainy Season Health Tips to Keep You and Your Family Protected

The country may still be experiencing sunny and extremely hot weather conditions now but it won’t take long before the rainy season begins. The bedweather may bring relief and comfort in some ways but that’s not all about the wet season. It is also the time when your family’s health might be compromised especially without the proper measures in place.

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Pandemic Preparation Checklist: How to Prepare for Coronavirus Surge

Coronavirus has changed the world and continues to affect people in many countries. While the vaccine rollout has already started, there are still surges in cases that happen on a global scale. Worse, the surges don’t just occur once. In the Philippines, a possibility of another surge has been announced and might happen in the next few months.

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