Taking care of the body is not just about having a healthy diet, regular exercise, and quality sleep. You also have to take care of your personal hygiene too. Even with a busy lifestyle, this is an aspect of self-care that you should not neglect.
Valentine's Day is almost here. It is one of the occasions when a lot of people go out of their way to find gifts for their loved ones, particularly for their significant other. While it's a day that couples celebrate, there's no reason to treat yourself too if you are single.
One of the areas of the home that must not be neglected is the bathroom. For some, it is a comfort zone where they can have their precious “me-time”. After all, self-care is important. But more than that it has to be kept clean and well-sanitized to prevent it from becoming a breeding ground for harmful bacteria and viruses.